Introducing Body by Aja

Know my story. Tell me yours.

What is Self-love?

There's a lot of talk these days about self-love. It sounds great and all, but what does it really mean? Our way of defining self-love...

Self-care tip: Plan to write a gratitude list every evening for 10 minutes before bed. Set an alarm reminder on your phone or schedule...

It's crazy to me that already the new year is right around the corner. Like omg so long 2021 and hello 2022. New year new goals!!!!! This...

What's happening

I have been going through a lot of changes lately, including picking up and starting a new business and moving into a new city. While...

Hi friends, I am so excited to be posting my first blog on my new website. I cannot wait to share what I have to offer with all of you!